CPAP and Sexual Health

CPAP and Sexual Health

CPAP AND SEXUAL HEALTH

CPAP AND SEXUAL HEALTH

Sleep apnea is regressive for sex life, especially for men. Between lowered oxygen to your brain at night and negative affects on your mood and heart, your body will incur other frustrating side effects from untreated sleep apnea.

The good news is, using CPAP may help both sleep apnea and your sex life at the same time.

Couple sleeping with CPAP machines in a cozy bed.

How CPAP is Linked to Beter Sex

Sleep apnea reduces the quality of your sleep and that takes a toll on you all day long, all the way to your time in bed. Along with sleepiness and headaches, sleep apnea’s affect on your body’s blood flow can lead to premature erectile dysfunction in men, as well as lowered sexual ability and enjoyment. In fact, 10-60% of OSA patients may develop erectile dysfunction.¹ The reduced blood flow impairs your bodily functions, especially with areas that only get activated under certain circumstances, like your sexual organs.

Researchers have found that using CPAP can:

  • Reverse early onset erectile dysfunction¹
  • Improve your ability to enjoy and participate in sex²
  • Prevent sleep apnea induced damage to fertility tissue in men³

If you’re noticing trouble in the bedroom, then it may be time to update your CPAP routine. See our tips below.

Couple holding hands in bed with a heart above them.

Tip #1: Make sure you have up-to-date supplies.

When your supplies are old, the therapy will become less and less effective. Because this happens slowly over time, most folks end up not noticing it. Instead, they will tighten their mask a little more, thinking they just need the seal a little closer.

Eventually this leads to over-tightening that can cause pain, marks, and the annoying “hot mask” feeling. The less comfortable your CPAP supplies are, the harder it is to stay compliant and get your CPAP benefits. You can avoid this by replacing your supplies with fresh ones regularly on the recommended, insurance-backed schedule.

Need to know when to replace your equipment? Review replacement schedule here.

Illustration of a CPAP machine mask and connected tubing.

TIP #2: Use the most comfortable CPAP.

Newer CPAP machines are now auto-titrating, meaning they adjust to your needs breath-by-breath to give the most effective pressure needed all through the night. That means you won’t need new sleep studies to get the pressure adjusted anymore! Even better, they have automatically adjusting comfort settings. ResMed’s AirSense 11 CPAP offers:

  • Humidification: 7 levels of humidity and an optional heated tube ensures you don’t dry out
  • EPR: Expiratory Pressure Relief reduces pressure upon exhale, avoiding high pressure mask leaks
  • AutoRamp: Starts your sleep therapy at a low pressure so you fall asleep more comfortably

Get the AirSense 11 today for just $99 down and 0% APR → BUY NOW

Medical device with a screen displaying waveforms and control buttons.

TIP #3: Clean your CPAP supplies properly.

Bacteria buildup on your mask can make you sick or weaken your mask seal. Weak seals and CPAP illnesses are big barriers to compliance, as they make using CPAP much more of a chore. That’s why keeping your mask and hose clean can be the difference between intolerable and effective CPAP therapy. The Lumin makes cleaning easy with:

  • Simple and Quick Experience: Lumin kills 99% of bacteria in a one-touch 5 minute cycle
  • UV Technology: specialized UV-C light source targets harmful bacteria, viruses, mold, and fungus
  • Complete Compatibility: No adapter needed

Get $70 off when you buy the Lumin CPAP Cleaner with code LUMIN70 at checkout → TRY NOW

A cleaning kit with a spray bottle and brush.

TIP #4: A minimal mask allows for intimacy.

Don't let a clunky mask get in the way of cuddling your bed partner. The Brevida’s double seal system will prevent leaks, and its minimal design will help you get closer to your bed partner. It also provides:

  • Whisper quiet: Washable diffuser silences the air leaving the mask vents
  • Secure seal: AirPillow cushion seals both in and around your nose, making leaks a thing of the past
  • Adjustable and minimal design: Single strap headgear provides a comfortable fit

Save $21 when you buy the Brevida with code BREVIDA21 at checkout → ADD TO CART

Couple sleeping together, one wearing a CPAP mask for sleep apnea.

Your CPAP supplies could be yours for $0

Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:


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